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Captains' Practices start August 16th!

Both the Boys and Girls Varsity Teams will be holding Captains' Practices from 11AM-1PM on Tuesdays and Thursdays til school starts at Lions Park in Golden Valley.  All 9th-12th graders are welcome.  No registration required. Its a great opportunity to try out the sport and meet other players. Please note these informal practices are run by student captains without coaches present.

Fall Registration is Open!

Registration will change a bit this year but not that much that you will notice a big change. We will have completely separate registrations for Fall and Winter/Spring seasons. The cost for registration will include practices and t-shirts for all players and fall-league games for Varsity players. We are coordinating some scrimmages for MSL and will know more about that as the season progresses. 

The cost for Fall registration is $250 for Varsity and $115 for MSL – Just to be clear, costs for the Winter/Spring season will be separate. That registration will open towards the beginning of December. 

Click here to Register for Fall

Fall Practice Schedule

We don’t have specific dates or times yet for Captains' practices but we expect them to start for both boys and girls the week of August 15th. For those new to the HURT, the team Captains run these practices 2-3 days per week leading up to the start of school. They are generally at Lion’s Park and run someplace between 11:00-3:00. They are open to all players entering 9th grade and above. They are NOT run by coaches and most of the time they are not supervised by an adult. 

Practices will run similar to last year and be at both Maetzold Field and the Minnetonka Civic Center. The first practice will be Thursday Sept. 6th at Maetzold. The complete schedule will be posted as soon as it’s available but plan on Varsity practices Sunday, Tuesday and Thursday evenings. Practices for MSL will be Sunday and Thursday evenings.

Fall Meeting - Mark Your Calendars

Our Fall Meeting will be held on September 1st at 7:00 in the Hopkins High School Cafeteria. The meeting is for returning and new players whether they are registered or just want to get more information about the program. 

2021-2022 Final Banquet Video

HURT Covid Policy

In light of current CDC, MDH, and MSHSL guidelines, here is HURT's policy for playing after an active Covid case:

  • Days 0-5 - No playing or practicing
  • Days 6-10 - If lessening symptoms and fever‐free for at least 24 hours, players can play with masks unless player tests negative, then maks not required while playing.
  • Days 11+ - no restrictions as long as fever free for 24 hours and symptom free.

Day 0 is the first day of symptoms or a positive viral test. Day 1 is the first full day after the symptoms developed or the test specimen was collected.

If players have any symptoms, please test for the next few days! Consider testing players regularly but especially before big tournaments.

Please let us know (hurtultimate@gmail.com) when a player tests positive if there was exposure to other players within the prior 24 hours.

Spring Registration Meeting - Presentation and Summary

In case you missed the Spring Meeting last Monday, you can find the presentation in the right hand column of this page. Here are some of the highlights:

  • Teams: Girls Varsity, Boys Varsity, and MSL. We might add a Boys JV if we get a couple more registrations. 
  • HURT Policies: We following Lake Conference policies for behavior, drinking, and hazing
  • Spirit Of The Game - We have a Zero Tolerance policy when it comes to on-field behavior/poor sportsmanship
  • We are registered for several tournaments within the cities and one travel (Neuqua in Joliet, IL). 
  • HURT Calendar - Make sure to follow the HURT calendar for practice/game information. IT CAN CHANGE!  Information on how to do this can be found on the HURT website and within the Spring Meeting pdf found on the website.
  • Spirit Wear: You can order as you have time. Click Here to be taken to the spirit wear catalogue. 
  • Volunteers - We are an organization funded and run completely by parents. Volunteers are essential! Please help us by volunteering for a board position. Email Adam Kristal for more information and positions available. 
    • Coach Position Open - we are looking for another MSL coach. If you know anyone that might be interested, please let me know. 

HURT Alumni LinkedIn

Some HURT alums have created a LinkedIn group where current and past HURT players, parents, and coaches can network professionally.  Join the group here.

Why Play Ultimate?

Are you considering playing Ultimate? Here are some reasons to sign up:

  • Build Endurance: Ultimate combines the athletic endurance of soccer with the passing skills of football.
  • Learn Sportsmanship: There are no referee's in Ultimate. Players learn to call their own penalties and work out any differences by communication on the field.
  • Low Contact Sport: Players are not allowed to pull, push, or tackle other players. The sport is more about finesse!
  • Anyone Can Play: All players encourage and help other players so even the first-time player will be comfortable on the field!
  • It's Just Fun! There is a reason why it's one of the fastest growing sports in the country.

Learn the Rules of Ultimate

USA Ultimate - 2020/2021


How to play Ultimate, by Isabelle M. (8th Grade MSL Player)

Supporting HURT

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